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Today, I would like to share with you two delicious recipes for keto-friendly lettuce wraps. These wraps are not only low in carbohydrates, but also bursting with flavor. Whether you are following a ketogenic diet or simply looking for a healthy and tasty meal option, these recipes are sure to satisfy your cravings.

Keto Friendly PF Chang Lettuce Wraps - GypsyPlate

If you’re a fan of the famous PF Chang’s lettuce wraps, then you’re in for a treat with this keto-friendly version from GypsyPlate. This recipe swaps out the traditional high-carb ingredients for healthier alternatives, while still delivering on taste.

To make these lettuce wraps, start by browning ground chicken in a skillet. Once cooked, add garlic, ginger, and green onions for an extra kick of flavor. Then, mix in soy sauce, rice vinegar, sesame oil, and a dash of hot sauce for added heat.

Once the sauce is well incorporated, spoon the chicken mixture onto large lettuce leaves. Bibb or butter lettuce works best for this recipe, as they have a crisp texture and serve as the perfect vessel for the flavorful filling.

Garnish your lettuce wraps with some chopped peanuts and cilantro for added crunch and freshness. These Keto Friendly PF Chang Lettuce Wraps are not only delicious, but also packed with protein and essential nutrients.

Keto Lettuce Wraps - Headbanger’s Kitchen - Keto All The Way!

Another fantastic option for keto-friendly lettuce wraps comes from the culinary genius behind Headbanger’s Kitchen. This recipe takes a slightly different approach, resulting in a mouthwatering dish that will leave you craving more.

To start, prepare the filling by combining ground pork, minced garlic, and ginger in a skillet. Cook until the pork is browned and cooked through. Then, add chopped mushrooms, soy sauce, and a touch of fish sauce for that coveted umami flavor.

Once the filling is ready, spoon it onto large lettuce leaves. Iceberg lettuce is a great choice here, as its sturdy leaves can hold the filling without falling apart. Top with chopped spring onions and fresh mint leaves for a burst of freshness.

These keto lettuce wraps are not only low in carbs, but also high in healthy fats and packed with nutrients. They make for a perfect lunch or dinner option, and can even be enjoyed as an appetizer at your next gathering.

So there you have it, two incredible recipes for keto-friendly lettuce wraps. Whether you choose to try the PF Chang inspired version from GypsyPlate or the unique creation from Headbanger’s Kitchen, you won’t be disappointed. These wraps are not only keto-friendly, but also incredibly delicious and satisfying. Enjoy!

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